i can't remember shit
i keep having this like. really annoying problem where i think i'm done w something and my brain is like "yaaay you're done here's the dopamine! check that one off the list :)" and then i only finished it 80% of the way and then someone else comes to me and is like "can you. actually finish that task" it's happening a lot at work which is the exact last place you would want something like this to happen
i stg my adhd will be the end of me... i have meds and everything they just aren't working as well as i might like them to lol. also i have therapy todayyyy i'm going to throw myself on the floor and kick my feet and have a temper tantrum bc i hate therapy lmao. IT NEVER FEELS LIKE IT'S WORKING even though i'm 100% sure that it's at least doing something
i mean i have a really good therapist. i feel like i'm actually making progress w her, whereas in the past i felt like i wasn't making much progress (the therapist before this was super nice and down to earth but had the tendency to just like, end up talking about politics with me instead of trauma stuff or mental health stuff... it ended up feeling like i was paying someone to be my friend which is even more depressing than just being regular depressed)
ALSO I JUST REMEMBERED THAT I NEED TO TAKE MY CAR IN TO THE SHOP TODAY BUT I LITERALLY DON'T HAVE TIME AHHHHH HEEELLLPPP
ok tantrum over i'll go to therapy now